Old Friends

My Mom recently shared a comment with me that she’d heard about old friends, and it resonated. She said “You can’t make old friends, either you have them or you don’t.” I am Blessed and grateful to say that I have them. And she does too. Nothing like an old friend to...

‘Heal’th

Ever notice that the word “heal” is inherently part of the word “health”? There is so much focus on health these days, we can put any word in front of “health” and call it a movement. Mental health, physical health, fiscal health, spiritual health… are just a few that...

Shifting Gears

When I was in high school, my Dad taught me to drive a stick shift car. My first vehicle was a banana yellow Ford Fiesta (can’t recall the year) which had a broken gas gage and a leak in the driver’s door. Every time there was rain, I would have a wet seat belt strap...

The Hole

In a recent conversation about life in general, a group of us were discussing different challenges: Death, divorce, illness, financial hardship, aging parents… One of my friends asked a question: “What do you think the hole is? You know, the one that you feel in the...

Our Lists

I met my dear life coach and confidant in 2010 right around my 40th birthday. A friend of mine invited me to a full day retreat and it was there that I first met her. I was drawn to her spiritual energy which was effervescent and grounded, all at the same time. I...
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