Over the past few years of writing blogs, I have often referred to meditation as a “magic pill” that has changed my life. It’s not the only one, but much like exercise there is too much goodness to be enjoyed by installing this practice for us to count it out. For relevant posts, search our blog for “meditation.”
Next Wednesday, June 7th we will begin a four-part virtual series at 6:30pm EST. You are invited to join us as we break down this transformative habit into 10 simple steps.
Your homework for June 7th should you decide to try something new, is to do your own research on the potential benefits of meditation. These are available to anyone who is willing to learn to sit still. Bring your favorite incentive (potential benefit) to our first meeting. We will take them in bite sized pieces and pull it together in the final session on June 28th.
Register once for this four part series by clicking R E G I S T E R N O W
Bring a friend and see you Wednesday June 7th @ 6:30pm EST 🦋