by Lisa McFarland | Mar 5, 2022 | Uncategorized
It seems a little like the more options we have for communicating, the less we actually do so. For example, before email or text, we literally communicated by snail mail and phone. That was it. And when we were kids trying to keep up...
by Lisa McFarland | Mar 3, 2022 | Uncategorized
This relatively new book by Dr. Bessel Van Der Kolk takes a deep dive into the brain, mind and body, as they relate to trauma. I haven’t yet finished it but didn’t want to delay sharing it with you. I wrote briefly about this topic after reading What Happened to...
by Lisa McFarland | Mar 2, 2022 | Uncategorized
There was a period of time where I was constantly traveling for work. One of the spots in my regular route was Atlanta, Georgia. I flew there dozens of times, and built a decent routine including where I stayed, where I ate, and where I worked...
by Lisa McFarland | Mar 1, 2022 | Uncategorized
This Grief Public Series Announcement (9/10 in our nearly completed series) is directed at people around us, but also toward ourselves. It focuses on relinquishing regret, second guessing, and piling on the “should haves” when reflecting back on how we...
