Spring Cleaning

I can’t recall the last time I had as much fun cleaning as I did earlier this week. AirPods in place with some great music, and with no real plan I started cleaning. First, on the main floor I dusted, vacuumed, put some things away and threw out others. After cleaning...

Bamboozled

After decades of packing away my grief in places I tried desperately to avoid, I continue to be grateful, and amazed at the same time, that after so many years of hurting I could still be learning from my grief. It remains a doorway to discovering more about myself...

Let Go of the Rice

I am enjoying a gifted book from a dear friend called The Book of Awakening by Best Selling Author and Poet Mark Nepo. It’s full of daily quotes and considerations, just the kind I like to keep handy to rescue my racing brain from attaching to useless, redundant...

Elephants

Continuing our chat about habits and taking a look at what really drives us, let’s talk about elephants.  These incredibly large and powerful animals can weigh as much as 13,000 lbs. and live as long as 70 years.  I remember as a child, being at...
L-O-V-E

L-O-V-E

I can’t resist the opportunity to talk about love. During Valentine’s Day, which some refer to as a “Hallmark Holiday” we think about love in the romantic sense. Flowers and chocolate come to mind, and maybe a date night with our partner for the first time in months...
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